Lemony · make ahead
Mediterranean chickpea salad
Chickpeas and crunchy vegetables tossed with lemon, olive oil, vinegar, and oregano.
- Time
- 20 minutes + 30 minutes resting
- Serves
- 4
Optional additions
Ingredients
scaled for 4- 2 15-oz canschickpeas (garbanzo beans), drained
- 3 tbspolive oil
- 2 tbsplemon juice
- 1 tbspred wine vinegar
- 1 tspdried oregano
- ½ tspgarlic powder
Directions
- 1
Drain and rinse the chickpeas, then dry them well. Put them in a large bowl.
- 2
Choose your vegetables and cut them into bite-size pieces. Thinly slice strong ingredients such as red onion.
- 3
Whisk olive oil, lemon juice, vinegar, oregano, garlic powder, salt, and black pepper until lightly emulsified.
- 4
Toss the chickpeas and vegetables with the dressing. Fold in delicate herbs, feta, or other creamy additions last.
- 5
Taste for salt and acidity. Chill for at least 30 minutes if possible, then serve with your selected base and crunchy finishes.
This is the meal-prep one. The rest gives the chickpeas time to absorb the lemony dressing; add delicate greens only when serving.